Training
Try A Class for FREE! Send us a Message.
Whether your aim is to lose body fat, build muscle, or increase strength, at Soul Fit, my role is to meet you where you are.
From there, I aim to help you understand the importance of those goals, teach you how to achieve them, and discover what truly matters when it comes to your health and fitness.
Every fitness journey starts with a small goal.
A personal trainer’s advice and skills can be invaluable when reaching your fitness goals. Soul Fit Strength and Conditioning is the best gym in Utah. We are your number one fitness partner because of our team of exceptional personal trainers Utah.
We have extensive expertise and a genuine interest in our clients’ progress and have the knowledge and training in many fitness areas, guaranteeing a program specifically designed and adapted to serve your requirements and propel you forward. Our trainers can help you with anything from cutting calories to building muscle, recovering from an injury, and preparing for a specific sport.
Having personal trainers Utah is great because we will keep you motivated and accountable. Our job is to kееp you on track еvеn whеn you do not fееl likе it. Wе will еncouragе you to kееp going еvеn whеn things gеt tough, and wе will rеjoicе in your victoriеs.
Soul Fit Strеngth and Conditioning’s onе-on-onе training sеssions arе tailorеd spеcifically to еach cliеnt. Our trainers will modify each client’s approach to needs, preferences, and limitations. The data you provide will be used so that we can develop a training program that is uniquely suited to you. Your progress toward your objectives will be optimized under their watchful eye.
Our personal trainers are your best bet in Utah if you are serious about getting in shape. Expertise, commitment, and a more specified strategy will help you reach your fitness objectives with their full backing. Soul Fit Strength and Conditioning in Utah is where you can take your fitness to the next level through individualized coaching, and you will have your first class free. Inquire about our services!
Try A Class for FREE! Give Us A Call.
Small Group Training program
$199/ month- Unlimited
$150/month- 3x/week
Drop-ins and punch-passes available
- Unlimited group training classes with a Certified Trainer & Nutrition Coach
- Class limit of 14 people
- Form corrections, cuing, progressions, and modifications to meet your fitness level and goals
- A Personalized Nutrition Plan
- Educational Modules & Content on Nutrition, Training, & Mindset
- Weekly Wellness Challenges & Accountability checks from your coach
- Goals Review & progress tracking
- Strength and Endurance tracking
- Access to Private Facebook group
- Community events
One-on-one Fitness Coaching:
Single Session- $80
$320/month- 1x/wk
$560/month- 2x/wk
$720/month- 3x/wk
- Private Coaching from a Certified Personal Trainer & Nutrition Coach
- Form corrections, cuing, progressions, and modifications to meet your fitness level and goals
- A Personalized Nutrition Plan & Nutrition Coaching
- Educational Modules & Content on Nutrition, Training, & Mindset
- Lifestyle, Mindset, and Personal Development Coaching
- Weekly Wellness Challenges
- Accountability check-ins from your coach
- Goals Review & progress tracking
- Strength and Endurance tracking
- Access to Private Facebook group
- Community events
One-on-one Online Coaching
$249/month
- One-on-one 45 min. weekly coaching call
- Video Feedback for form corrections, cuing, progressions, and modifications to meet your fitness level and goals
- Individualized workouts that match your goals, fitness level, and available equipment
- A Personalized Nutrition Plan & Nutrition Coaching
- Educational Modules & Content on Nutrition, Training, & Mindset
- Lifestyle, Mindset, and Personal Development Coaching
- Weekly Wellness Challenges
- Accountability check-ins from your coach
- Goals Review & progress tracking
- Access to Private Facebook group